Choose What Energises You

Just a little reminder for you that you have choices. It’s easy to negate our own responsibility when things aren’t working in the way we’d like them to. There’s all sorts of situations we find ourselves in that feel like hard work.., and we’d just rather...

The Power of saying “NO”

This post is inspired by women leaders out there who are offering their wisdom and standing behind their truth to influence world change. Yogi Bhajan was hugely committed to the spiritual growth of women in our world, saying that women are the ones to create lasting...

Want more energy? Deflate your ego.

I recently heard part of a talk Eckhardt Tolle gave on deflating the ego (the thinking mind) in which he gives a simple but profoundly energising tool, being; “live each moment as if you have chosen it”. Quick example: you want to be home with shoes off,...

Fighting For or Against?

What do you feel passionate about and what change would you be want for your world? What do you consider to be fair or right and what do you consider to be unjust or unacceptable? As you awaken your inner warrior to fight for what you believe in, I encourage you to...

Who Am I?

‘Just be yourself’ – the advice you get when nervous, fearful, anxious about something your attending. Good advice, but who is that self? How can we find that me to be? I’ve come to realise, through personal experience, and through working...

Inspiration and the inbetween

  INSPIRATION. Full and focused, open to possibility. One of those things you can’t force, you can seed it but it comes when it comes. Like anything creative – ever emerging, always forming, until it’s expressed… and then there is…  ...

What the Leaves Have to Tell Us

Luscious, luxurious, leafy loveliness all over Melbourne at the moment. How appropriate that the leaves change from the cooler green to the warmer hues as the temperature drops. The colours of the autumn leaves are the colours of the first three chakras. With these...

Autumn – time to take a step back

Being very much a warm weather loving being, autumn has always been a struggle for me. But over the last few years I have been practicing acceptance, with an intention to fully embrace the change! It’s a work in progress, but my intention is to fully honour the...